Hunter gets busted by his mom for throwing a party - and she sends him off to a dance camp, where he meets a bunch of eclectic misfits. Although he first refuses to take the camp seriously, he's eventually inspired to take down a rival dance group led by Lance and along the way also falls in love with Cheyenne.

After a high school track runner, named Laura, suddenly dies from a heart attack after finishing a 30-second 200-meter race, a killer wearing a sweat suit and a fencing mask begins killing off her friends on the school track team one by one. The suspects include the track coach Michaels, Laura's sister Anne who arrives in town for the funeral, the creepy school principal Mr. Guglione, and Laura's strange boyfriend Kevin.